We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Контент предоставлен Rochelle Christiane. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rochelle Christiane или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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164. From Sober October to Self Love & Releasing Shame
Manage episode 378201737 series 3204789
Контент предоставлен Rochelle Christiane. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rochelle Christiane или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week is a solo episode all about my reflections and lessons during the last year of sobriety.
In this episode, I talk about:
- Energetic Sensitivity & Hygiene
- Trusting your body
- Navigating life as an empath and highly sensitive
- Tuning into your intuitive skills
- Why I leaned on alcohol so much
- What I’ve learned a year sober
- Meditation practice
- Manifesting the feeling
- Dynamics of the masculine and feminine
- “I desire this. It's interesting. I’m good either way”
Resources talked about in this episode:
Wholistic Human Design Academy waitlist
Rachel White Totem Readings Website
Links:
HD: Attached Coaching Program - 12-week coaching program
1:1 Session Holistic Human Design Coaching
Grab your Human Design Chart here.
Get on the Mastery Monday Newsletter
Where you can find Rochelle:
Instagram
Разделы
1. Emotional Mastery and Concert Reflections (00:00:00)
2. Alcohol Relationship Shift Reflection (00:03:36)
3. Navigating Emotional Sensitivity and Substance Use (00:11:17)
4. Breaking Free From Alcohol (00:18:39)
5. Alcohol Relationship Shift and Self (00:22:24)
205 эпизодов
Поделиться
Manage episode 378201737 series 3204789
Контент предоставлен Rochelle Christiane. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rochelle Christiane или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week is a solo episode all about my reflections and lessons during the last year of sobriety.
In this episode, I talk about:
- Energetic Sensitivity & Hygiene
- Trusting your body
- Navigating life as an empath and highly sensitive
- Tuning into your intuitive skills
- Why I leaned on alcohol so much
- What I’ve learned a year sober
- Meditation practice
- Manifesting the feeling
- Dynamics of the masculine and feminine
- “I desire this. It's interesting. I’m good either way”
Resources talked about in this episode:
Wholistic Human Design Academy waitlist
Rachel White Totem Readings Website
Links:
HD: Attached Coaching Program - 12-week coaching program
1:1 Session Holistic Human Design Coaching
Grab your Human Design Chart here.
Get on the Mastery Monday Newsletter
Where you can find Rochelle:
Instagram
Разделы
1. Emotional Mastery and Concert Reflections (00:00:00)
2. Alcohol Relationship Shift Reflection (00:03:36)
3. Navigating Emotional Sensitivity and Substance Use (00:11:17)
4. Breaking Free From Alcohol (00:18:39)
5. Alcohol Relationship Shift and Self (00:22:24)
205 эпизодов
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Похожие на Emotional Mastery
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
