We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Контент предоставлен Rochelle Christiane. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rochelle Christiane или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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213. Harnessing Sound for Emotional and Physical Wellness
Manage episode 438388478 series 3204789
Контент предоставлен Rochelle Christiane. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rochelle Christiane или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week on the Emotional Mastery Podcast we uncover the inspiring journey of Kathy Harmon Luber, a certified sound therapy and sound healing practitioner, Reiki master, and wellness guide. Kathy’s story is a testament to resilience and the power of mindset, revealing how she overcame severe spinal issues and being bedridden for five years from shifting perspectives from victimhood to empowerment, to discovering the integral role of diet, spirituality, and emotional awareness in her recovery, Kathy’s narrative offers invaluable insights for anyone navigating their path to wellness.
In this episode Kathy and I talk about:
- How sound supports physical health
- Asking yourself the “right” questions
- Listening to your body
- Healing is in the present moment
- Listening to your soul
- Our inner healer
- Humble Hum to stimulate the vagus nerve
- Finding your “medicine”
References:
Links:
EmpowHer Waitlist
Where you can find Kathy:
Where you can find Rochelle:
Instagram
Email: info@rochellechristiane.com
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Разделы
1. 213. Harnessing Sound for Emotional and Physical Wellness (00:00:00)
2. Navigating the Healing Journey (00:00:01)
3. Healing Through Sound and Resilience (00:10:14)
4. The Inner Healer (00:23:59)
5. The Power of Sound Healing (00:35:44)
6. Nature's Healing Power (00:45:28)
7. Finding Gratitude in Life's Challenges (00:53:24)
8. Navigating Personal Healing Journey (00:59:52)
9. Sharing Inspiring Healing Resources (01:13:18)
214 эпизодов
Поделиться
Manage episode 438388478 series 3204789
Контент предоставлен Rochelle Christiane. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rochelle Christiane или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week on the Emotional Mastery Podcast we uncover the inspiring journey of Kathy Harmon Luber, a certified sound therapy and sound healing practitioner, Reiki master, and wellness guide. Kathy’s story is a testament to resilience and the power of mindset, revealing how she overcame severe spinal issues and being bedridden for five years from shifting perspectives from victimhood to empowerment, to discovering the integral role of diet, spirituality, and emotional awareness in her recovery, Kathy’s narrative offers invaluable insights for anyone navigating their path to wellness.
In this episode Kathy and I talk about:
- How sound supports physical health
- Asking yourself the “right” questions
- Listening to your body
- Healing is in the present moment
- Listening to your soul
- Our inner healer
- Humble Hum to stimulate the vagus nerve
- Finding your “medicine”
References:
Links:
EmpowHer Waitlist
Where you can find Kathy:
Where you can find Rochelle:
Instagram
Email: info@rochellechristiane.com
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Разделы
1. 213. Harnessing Sound for Emotional and Physical Wellness (00:00:00)
2. Navigating the Healing Journey (00:00:01)
3. Healing Through Sound and Resilience (00:10:14)
4. The Inner Healer (00:23:59)
5. The Power of Sound Healing (00:35:44)
6. Nature's Healing Power (00:45:28)
7. Finding Gratitude in Life's Challenges (00:53:24)
8. Navigating Personal Healing Journey (00:59:52)
9. Sharing Inspiring Healing Resources (01:13:18)
214 эпизодов
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Похожие на Emotional Mastery
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Developing Mental Strength for Peak Performance
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
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