[party in my plants] 190: Real Food Rhythms for Feeling Calm in The Storm o’ Life, with Sarah Adler (@simplyrealhealth)

Existennial

Sarah Adler really makes healthy eating seem really simple. Which is really good. Because her brand and business is called “Simply Real Health.” Sarah’s a real food lover to the core. And she’s really passionate about helping others love and eat real food with ease. She’s a rockstar nutrition coach, author of two stunningly beautiful cookbooks The Simply Real Health Cookbook and Simply Real Eating Cookbook, a new-ish mom, wife, lululemon ambassador and a really lovely, inspiring real human being whom I’m genuinely honored (and borderline unhealthily obsessed) with calling a friend. This is her second episode on my podcast, her first one, episode #41 is every bit as delicious, and I went into this interview if you even want to call it that with zero notes which is unprecedented, but I knew we’d naturally hit the goods because nothing that comes out of this woman’s mouth is NOT GOOD. And I was right. This is one of the most wonderful chats I’ve yet to publish. Oh and I can’t remember if I say this in the chat or not, but seeing photos of her kitchen inspired me to put a pot filler in mine. Talk about being the ultimate influencer. She may or may not have also influenced me to want to have a baby soon. Or at least start to think about eating more like one…

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