Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Контент предоставлен Fitter Food Radio, Matt Whitmore, and Keris Marsden. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Fitter Food Radio, Matt Whitmore, and Keris Marsden или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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202 - Being a Strong Human: Authenticity, Resilience & Taking Imperfect Action
Manage episode 461197777 series 79345
Контент предоставлен Fitter Food Radio, Matt Whitmore, and Keris Marsden. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Fitter Food Radio, Matt Whitmore, and Keris Marsden или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Matt and Keris delve into what it truly means to be a "strong human" - embracing authenticity, building resilience, and finding the courage to take imperfect action on the path to positive change. Whether you're recovering from a winter illness, managing a chronic condition, aiming to lose weight, prioritising your health, or simply seeking your balance this January, this episode is packed with practical insights and motivation. It’s a celebration of the power of showing up, even when life feels less than perfect. The Strong Humans Project kicks off on January 20th. Learn more and join us here: www.fitterfood.com/thestronghumansproject
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Manage episode 461197777 series 79345
Контент предоставлен Fitter Food Radio, Matt Whitmore, and Keris Marsden. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Fitter Food Radio, Matt Whitmore, and Keris Marsden или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Matt and Keris delve into what it truly means to be a "strong human" - embracing authenticity, building resilience, and finding the courage to take imperfect action on the path to positive change. Whether you're recovering from a winter illness, managing a chronic condition, aiming to lose weight, prioritising your health, or simply seeking your balance this January, this episode is packed with practical insights and motivation. It’s a celebration of the power of showing up, even when life feels less than perfect. The Strong Humans Project kicks off on January 20th. Learn more and join us here: www.fitterfood.com/thestronghumansproject
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
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continue reading
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continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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