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75. Triggered? Here's What It Means and What to Do About It
Manage episode 294102612 series 2764823
😤TRIGGERED?! 😤
Being "triggered" has become a pop culture buzzword over the last few years, but it's actually a very important topic.
In this episode, I break down what it really means to be triggered in psychological terms, how to recognize it, understand what got you there, and what to do about it.
I also end the episode with a big truth that I think you'll find very interesting and inspiring. Enjoy!
Resources/Links:
Episode 68. Managing Anger in Your Relationships
How to get in touch with me:
Send me an email 📧 aa@armanassadi.com
Text me 💬+1-619-825-2595
Slide into my DM’s @armanassadi
***
If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.
Text me directly at: 619-825-2595
Follow and chat with me on:
For show notes and more visit: armanassadi.com/podcast
To work with me: armanassadi.com/consulting
107 эпизодов
Manage episode 294102612 series 2764823
😤TRIGGERED?! 😤
Being "triggered" has become a pop culture buzzword over the last few years, but it's actually a very important topic.
In this episode, I break down what it really means to be triggered in psychological terms, how to recognize it, understand what got you there, and what to do about it.
I also end the episode with a big truth that I think you'll find very interesting and inspiring. Enjoy!
Resources/Links:
Episode 68. Managing Anger in Your Relationships
How to get in touch with me:
Send me an email 📧 aa@armanassadi.com
Text me 💬+1-619-825-2595
Slide into my DM’s @armanassadi
***
If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.
Text me directly at: 619-825-2595
Follow and chat with me on:
For show notes and more visit: armanassadi.com/podcast
To work with me: armanassadi.com/consulting
107 эпизодов
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