The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Контент предоставлен Arman Assadi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Arman Assadi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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How to Get Focused, Eliminate Distractions, and Find Your Flow
Manage episode 295018946 series 2764823
Контент предоставлен Arman Assadi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Arman Assadi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Flow follows FOCUS.
In this episode, I dive deep into an area that many people commonly struggle with and want to improve on — and that is focus.
I cover:
- Why getting focused is so difficult
- Why we should want more flow
- What research shows around focus
- Methods I’ve tried over the years
- The latest method I’m now experimenting with
- How to eliminate your distractions
- Why sacred space and deep work matters
- Using personality type to customize your focus and flow
- How to consistently get there and achieve more
Enjoy!
Resources/Links:
- The Power of Focus - Les Hewitt
- Nir Eyal
- Indistractable
- The 4 Keys to Indistracable
- Forest App
- 76. David Moldawer
- Deep Work - Cal Newport
- Project EVO Elements Assessment
***
If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.
Text me directly at: 619-825-2595
Follow and chat with me on:
For show notes and more visit: armanassadi.com/podcast
To work with me: armanassadi.com/consulting
102 эпизодов
Поделиться
Manage episode 295018946 series 2764823
Контент предоставлен Arman Assadi. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Arman Assadi или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Flow follows FOCUS.
In this episode, I dive deep into an area that many people commonly struggle with and want to improve on — and that is focus.
I cover:
- Why getting focused is so difficult
- Why we should want more flow
- What research shows around focus
- Methods I’ve tried over the years
- The latest method I’m now experimenting with
- How to eliminate your distractions
- Why sacred space and deep work matters
- Using personality type to customize your focus and flow
- How to consistently get there and achieve more
Enjoy!
Resources/Links:
- The Power of Focus - Les Hewitt
- Nir Eyal
- Indistractable
- The 4 Keys to Indistracable
- Forest App
- 76. David Moldawer
- Deep Work - Cal Newport
- Project EVO Elements Assessment
***
If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.
Text me directly at: 619-825-2595
Follow and chat with me on:
For show notes and more visit: armanassadi.com/podcast
To work with me: armanassadi.com/consulting
102 эпизодов
Усі епізоди
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Похожие на FLOW with Arman Assadi
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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