Biohacking For Women: Improving Your Health Without Sacrificing Joy & Happiness with Aggie Lal [Limited Release]

Food Matters Podcast

Контент предоставлен James Colquhoun & Laurentine ten Bosch and James Colquhoun. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией James Colquhoun & Laurentine ten Bosch and James Colquhoun или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

5d ago 1:03:49

MP3•Главная эпизода

Biohacking isn't just a trend; it's a powerful approach to optimize your well-being by understanding and enhancing your body's unique systems.

Every woman deserves to experience vibrant health, but over time, society has confused us on what healthy truly means for a woman – physically, mentally, and emotionally. Instead of continuing to feed into the negative narratives around women’s health, bodies, and more, we think it’s time to teach women how to hack their health, regain their confidence, and claim back their life!

Aggie Lal is CEO & Founder of Biohacking Bestie, a renowned public figure, best-selling author, certified nutrition and health coach, podcast host, TV personality, and TEDx speaker. With a vast audience across multiple channels, Aggie has become highly influential in health, biohacking, personal development, entrepreneurship, and travel & lifestyle.

In this masterclass with Aggie Lal, you will learn:

Why biohacking is essential for women and how to leverage your menstrual cycle for optimal health results
How to identify harmful oils and gut-disrupting chemicals in your kitchen (plus the #1 culprit!)
Nutrition strategies and tips for upgrading your diet without giving up your favorite foods
The surprising time Aggie eats her dinner for better sleep, plus tips for optimizing your meal times and fasting window
Empowering perspectives on body image, societal pressures, and building a healthy relationship with food
And much more!

If you loved this masterclass and want to learn more about nutrition, your body, and improving your health, then explore studying with the Food Matters Nutrition Certification Program here: https://bit.ly/456TrjM

Watch the full masterclass series for free here: https://bit.ly/3wxy8wd
Learn more about the Food Matters Nutrition Certification Program & enroll here: https://bit.ly/456TrjM
Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs

114 эпизодов

#Health and Well-Being #Nutrition #Foodmatters #Fitness #Detox #Healing #Healthy #Transformation #Weightloss #Wellbeing #Mindfulness #James Colquhoun & Laurentine ten Bosch #James Colquhoun #Go To Sleep