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Контент предоставлен The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Embrace Life's Unpredictability: Finding Happiness by Letting Go of Control

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Manage episode 449967494 series 3324822
Контент предоставлен The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

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Are you tired of feeling like you need to control every aspect of your life? Discover how liberating it can be to release that grip and embrace the beauty of life's unpredictability. We explore the often elusive nature of control and why managing our own thoughts and feelings can lead to a more fulfilling existence. By letting go of the need to control others—be it partners, children, or friends—we open ourselves up to a realm of freedom, creativity, and genuine happiness. Empathetic individuals, in particular, may find this conversation enlightening as we discuss the burdens of trying to manage others' emotions.
Listen as we flip the script on happiness, shifting from control to savoring life's offerings. The small joys, like the comforting warmth of the sun or the refreshing scent of freshly cut grass, hold the key to enhancing our well-being. We encourage letting go of past resentments and regrets to focus instead on what truly matters—how often we laugh, smile, and express love. By engaging mindfully with the world around us, we can learn to appreciate unexpected moments of joy and gratitude. Join us on this journey to simplify life and find happiness in the present.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!
Love and smiles from The English Sisters.
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend
#anxietyrelief #mentalhealth #mind #health #selfcare #anxiety #simplelife #emotions #psychology

Support the show

Support the Show.
Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

  continue reading

Разделы

1. Letting Go of Control for Happiness (00:00:00)

2. Finding Happiness Through Letting Go (00:10:01)

150 эпизодов

Artwork
iconПоделиться
 
Manage episode 449967494 series 3324822
Контент предоставлен The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

Are you tired of feeling like you need to control every aspect of your life? Discover how liberating it can be to release that grip and embrace the beauty of life's unpredictability. We explore the often elusive nature of control and why managing our own thoughts and feelings can lead to a more fulfilling existence. By letting go of the need to control others—be it partners, children, or friends—we open ourselves up to a realm of freedom, creativity, and genuine happiness. Empathetic individuals, in particular, may find this conversation enlightening as we discuss the burdens of trying to manage others' emotions.
Listen as we flip the script on happiness, shifting from control to savoring life's offerings. The small joys, like the comforting warmth of the sun or the refreshing scent of freshly cut grass, hold the key to enhancing our well-being. We encourage letting go of past resentments and regrets to focus instead on what truly matters—how often we laugh, smile, and express love. By engaging mindfully with the world around us, we can learn to appreciate unexpected moments of joy and gratitude. Join us on this journey to simplify life and find happiness in the present.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!
Love and smiles from The English Sisters.
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend
#anxietyrelief #mentalhealth #mind #health #selfcare #anxiety #simplelife #emotions #psychology

Support the show

Support the Show.
Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

  continue reading

Разделы

1. Letting Go of Control for Happiness (00:00:00)

2. Finding Happiness Through Letting Go (00:10:01)

150 эпизодов

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