Artwork

Контент предоставлен The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

Overcoming Miscommunication and Defensiveness in Relationships

20:28
 
Поделиться
 

Manage episode 444337860 series 3324822
Контент предоставлен The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

Unlock the secrets to transforming your relationships with clear communication and empathy. Ever wondered why miscommunication and defensiveness often spiral into misunderstandings and resentment? Join us for an insightful exploration on Get Real with the English Sisters as we unravel the complexities of these dynamics. We promise you'll discover how expressing personal feelings and desires can prevent emotional blackmail and foster deeper connections, whether in your romantic life or professional interactions.
Through relatable scenarios like inviting a partner to a work event, we dissect how implied expectations can wreak havoc and how effective strategies can break negative patterns. Reflecting on past experiences, including the emotional toll of feeling unappreciated despite giving your all, we offer practical advice on using "I" statements and avoiding generalizations. By cultivating self-awareness and understanding the underlying emotions of fear and vulnerability, you'll learn how to navigate feedback and defensiveness, fostering stronger, more empathetic relationships. Tune in for these vital insights that can transform how you communicate and connect with others.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!
Love and smiles from The English Sisters.
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend
#anxietyrelief #mentalhealth #mind #health #theenglishsisters #getrealwiththeenglishsisters #selfcare #anxiety #wellness #emotions #psychology #entertainment #selfesteem #friendships #reliability, flaking,

Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

Support the show

Support the Show.
Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

  continue reading

Разделы

1. Miscommunication and Defensive Reactions in Relationships (00:00:00)

2. Navigating Defensive Reactions in Relationships (00:12:08)

148 эпизодов

Artwork
iconПоделиться
 
Manage episode 444337860 series 3324822
Контент предоставлен The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a text

Unlock the secrets to transforming your relationships with clear communication and empathy. Ever wondered why miscommunication and defensiveness often spiral into misunderstandings and resentment? Join us for an insightful exploration on Get Real with the English Sisters as we unravel the complexities of these dynamics. We promise you'll discover how expressing personal feelings and desires can prevent emotional blackmail and foster deeper connections, whether in your romantic life or professional interactions.
Through relatable scenarios like inviting a partner to a work event, we dissect how implied expectations can wreak havoc and how effective strategies can break negative patterns. Reflecting on past experiences, including the emotional toll of feeling unappreciated despite giving your all, we offer practical advice on using "I" statements and avoiding generalizations. By cultivating self-awareness and understanding the underlying emotions of fear and vulnerability, you'll learn how to navigate feedback and defensiveness, fostering stronger, more empathetic relationships. Tune in for these vital insights that can transform how you communicate and connect with others.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!
Love and smiles from The English Sisters.
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend
#anxietyrelief #mentalhealth #mind #health #theenglishsisters #getrealwiththeenglishsisters #selfcare #anxiety #wellness #emotions #psychology #entertainment #selfesteem #friendships #reliability, flaking,

Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

Support the show

Support the Show.
Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

  continue reading

Разделы

1. Miscommunication and Defensive Reactions in Relationships (00:00:00)

2. Navigating Defensive Reactions in Relationships (00:12:08)

148 эпизодов

所有剧集

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство