HOHW: Ditching Fad Diets & Embracing A Personalized Nutrition Approach

HOHW: Ditching Fad Diets & Embracing a Personalized Nutrition Approach - 05/01/24

6M ago 27:48

Контент предоставлен Tony R Parks Jr/Bret Huotari, Tripp Parks, and Bret Huotari. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tony R Parks Jr/Bret Huotari, Tripp Parks, and Bret Huotari или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Ditch the fad diets and navigate the confusing world of nutrition with Tripp Parks and Bret Huotari. We explore the science behind personalized eating, debunk common myths, and empower you to find a sustainable approach to health that works for your unique body and genetics. Join us as we dive into the latest trends, talk why fad diets fail, and offer practical tips to build a healthy plate and optimize your well-being.

Thanks to our sponsors

Health Profiling Book: Health Profiling, The Book!
Gene Planet: Discount Code -(APT for 30% Off)
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Looking to learn more about Legends, check out these links here:

Academy of Nutrition and Dietetics: https://www.eatright.org/
International Society for Nutrigenomics and Personalized Nutrition: https://www.nutritionandgenetics.org/
National Institutes of Health: https://www.nih.gov/

We want to thank our distributor

Lybsin

We'd like to thank our hosting platforms:

Other Considerations #nfl #mba #ncaa

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