HOHW: Insta-Fake Fitness: Truth Bombs For Your Wellness Journey

HOHW: Insta-Fake Fitness: Truth Bombs for Your Wellness Journey - 05/15/24

6M ago 20:37

Контент предоставлен Tony R Parks Jr/Bret Huotari, Tripp Parks, and Bret Huotari. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tony R Parks Jr/Bret Huotari, Tripp Parks, and Bret Huotari или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Feeling lost in the world of social media fitness? This episode of "Health Or High Water" tackles the challenges of navigating wellness influencers, fake news, and unrealistic fitness goals. Learn how to separate the real from the reel, identify red flags in health and fitness services, and build a sustainable wellness journey on your own terms. Perfect for anyone looking for science-backed advice and a healthy dose of skepticism in their social media feed.

Thanks to our sponsors

Health Profiling Book: Health Profiling, The Book!
Gene Planet: Discount Code -(APT for 30% Off)
Kalevala Labs: Shop Supplements
Our new clothes sponsor: You Vs. You
Taste Life Nutrition: Click here
Pelvic Harmony: Click Here

Check out our blog: CLICK HERE

Looking to learn more about Social Media and False Stuff, check out these links here:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7857950/

We want to thank our distributor

Lybsin

We'd like to thank our hosting platforms:

Other Considerations #nfl #mba #ncaa

97 эпизодов