Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Контент предоставлен Healthy Lifestyle Solutions. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Healthy Lifestyle Solutions или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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355: Empowering Plant-Based Community Connections for a Healthier Lifestyle | Stephanie & Justin Schenck Willliams
Manage episode 375823598 series 2968341
Контент предоставлен Healthy Lifestyle Solutions. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Healthy Lifestyle Solutions или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Maya Acosta in this special episode as she interviews Stephanie & Justin Williams, pod leaders passionate about plant-based living. Discover the transformational effects of community, the global reach of health-focused connections, and practical strategies for building a thriving plant-based lifestyle.
Key Takeaways:
- Building Community for Plant-Based Success: Discover the significant impact of a supportive community on adopting and maintaining a whole food plant-based lifestyle.
- Global Connections through Health: Learn how an international book club connects plant-based enthusiasts across the world, sharing ideas, challenges, and successes.
- Digital and Physical Engagement: Explore the power of combining in-person potlucks, virtual meet-ups, and social media platforms to foster camaraderie and inspire healthier choices.
Meet Stephanie & Justin Williams:
Stephanie and Justin Williams lead the Plant Based Capital Region Plant Pure Pod, and advocate for an oil-free whole food plant based diet.
In addition to conducting monthly member potlucks, Stephanie and Justin have established various monthly activities to engage members and promote health.
If you're interested in reversing chronic conditions, improving health outcomes, finding critical peer support, and being the best possible version of yourself, reach out to them for resources.
Connect with Stephanie & Justin:
- Website: https://www.plantbasedcapitalregion.org/
- Facebook Group: https://www.facebook.com/groups/5065227353518556
- Instagram: https://www.instagram.com/plantbasedcapitalregion/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 эпизодов
Поделиться
Manage episode 375823598 series 2968341
Контент предоставлен Healthy Lifestyle Solutions. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Healthy Lifestyle Solutions или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Maya Acosta in this special episode as she interviews Stephanie & Justin Williams, pod leaders passionate about plant-based living. Discover the transformational effects of community, the global reach of health-focused connections, and practical strategies for building a thriving plant-based lifestyle.
Key Takeaways:
- Building Community for Plant-Based Success: Discover the significant impact of a supportive community on adopting and maintaining a whole food plant-based lifestyle.
- Global Connections through Health: Learn how an international book club connects plant-based enthusiasts across the world, sharing ideas, challenges, and successes.
- Digital and Physical Engagement: Explore the power of combining in-person potlucks, virtual meet-ups, and social media platforms to foster camaraderie and inspire healthier choices.
Meet Stephanie & Justin Williams:
Stephanie and Justin Williams lead the Plant Based Capital Region Plant Pure Pod, and advocate for an oil-free whole food plant based diet.
In addition to conducting monthly member potlucks, Stephanie and Justin have established various monthly activities to engage members and promote health.
If you're interested in reversing chronic conditions, improving health outcomes, finding critical peer support, and being the best possible version of yourself, reach out to them for resources.
Connect with Stephanie & Justin:
- Website: https://www.plantbasedcapitalregion.org/
- Facebook Group: https://www.facebook.com/groups/5065227353518556
- Instagram: https://www.instagram.com/plantbasedcapitalregion/
Connect with Us
Website: Healthy Lifestyle Solutions
Instagram: @healthylifestylesolutions
YouTube channel: Healthy Lifestyle Solutions
Subscribe to our newsletter: Our Newsletter
Leave us a message: Speak Pipe Voicemail
Rate Me: https://ratethispodcast.com/hls
396 эпизодов
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Похожие на Healthy Lifestyle Solutions with Maya Acosta
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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…
continue reading
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