Heartfelt Fertility podcast

15:10

Send us a text In this heartfelt meditation episode, we explore the powerful practice of releasing regrets and worries that often cloud our fertility journey. With compassion and understanding, we embark on a guided meditation and affirmation journey to let go of past choices and find peace in the present moment. Visualize tossing pebbles into a tranquil lake, symbolizing the release of regrets, and immerse yourself in a serene garden, where opportunities for growth and transformation bloom. Embrace self-compassion, trust the unfolding of your path, and nurture your resilience as you walk towards a future filled with acceptance and hope. Join us as we find solace and freedom from the weight of regrets and worries, knowing that every step is part of our unique and beautiful journey. Influencing future episodes is now at your fingertips. Submit your topic requests using this link: https://us17.list-manage.com/survey?u=4058454296901d7ca178e4931&id=b390b0d83f&attribution=false . Your input matters and helps our community grow. If you enjoyed this episode, please subscribe, rate, and share with those on their own fertility journey. For more support and exclusive resources, join our Heartfelt Fertility Community by signing up for our free weekly newsletter. Click here and 💌 "Unlock Your Access Now" Until next time, stay strong and take care.…

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Embracing Your Fertility Journey: Navigating Pressures with Grace and Strength 11:41

2 years назад11:41

11:41

Send us a text In this heartfelt meditation episode, join us on a transformative journey of self-discovery as we explore the pressures that can arise while overcoming infertility. Let go of self-judgment and expectations as we delve into a serene visualization by the lake, where worries gently drift away like tiny boats. Breathe deeply, and affirmations of self-worth and resilience will resonate within your heart. Embrace the power of the present moment and trust in the divine timing of your unique journey. You are not alone on this path; find solace and strength in this sacred space. Let's walk together, hand in hand, as we navigate the beautiful complexities of embracing your fertility journey with grace and inner strength. Influencing future episodes is now at your fingertips. Submit your topic requests using this link: https://us17.list-manage.com/survey?u=4058454296901d7ca178e4931&id=b390b0d83f&attribution=false . Your input matters and helps our community grow. If you enjoyed this episode, please subscribe, rate, and share with those on their own fertility journey. For more support and exclusive resources, join our Heartfelt Fertility Community by signing up for our free weekly newsletter. Click here and 💌 "Unlock Your Access Now" Until next time, stay strong and take care.…

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Healing After Loss: A Guided Meditation for Miscarriage 21:26

2 years назад21:26

21:26

Send us a text Join us in this heartfelt meditation episode, dedicated to those who have experienced the pain and loss of a miscarriage. In a serene garden, find comfort and support as you release grief and sorrow, embracing the warmth of healing and love. Ground yourself in the earth's nurturing energy, while affirmations of self-compassion bring solace and hope. Visualize a cleansing stream and a gentle, golden light surrounding you, providing renewal and serenity. This meditation honors your journey of healing, reminding you of your resilience and capacity to find peace within. Take the time to heal and know that you are not alone in this process. Find strength and comfort as we walk this path of healing together.…

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Welcoming Your Soul Baby: A Heartfelt Letter of Connection to Your Spirit Baby 16:50

2 years назад16:50

16:50

Send us a text In this deeply touching and spiritual episode, we explore the concept of a soul baby or spirit baby—an extraordinary bond that goes beyond the physical realm. As we write a heartfelt letter to our unborn child, we open our hearts to the idea that their spirit has already chosen us as parents, filling us with love, hope, and wonder. Join us as we embark on a soul-stirring journey of love, anticipation, and connection, welcoming the presence of our soul baby into our lives. Find comfort in this soulful meditation, knowing that this cherished bond transcends time and space, bringing profound joy and meaning to our journey of parenthood. Influencing future episodes is now at your fingertips. Submit your topic requests using this link: https://us17.list-manage.com/survey?u=4058454296901d7ca178e4931&id=b390b0d83f&attribution=false . Your input matters and helps our community grow. If you enjoyed this episode, please subscribe, rate, and share with those on their own fertility journey. For more support and exclusive resources, join our Heartfelt Fertility Community by signing up for our free weekly newsletter. Click here and 💌 "Unlock Your Access Now" Until next time, stay strong and take care.…

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Meditation and affirmation when you're feeling hopeless (infertility, IVF, TTC, IUI) 25:09

2 years назад25:09

25:09

Send us a text Today's episode is dedicated to all the beautiful souls who are facing challenges on their fertility journey, specifically to our dear listener who reached out to us with a heartfelt request. We understand that navigating the ups and downs of fertility treatments can be emotionally challenging, especially when faced with disappointments and setbacks. In this extended episode, we will embark on a guided meditation and affirmation practice to provide you with comfort, hope, and renewed strength during this difficult time. Influencing future episodes is now at your fingertips. Submit your topic requests using this link: https://us17.list-manage.com/survey?u=4058454296901d7ca178e4931&id=b390b0d83f&attribution=false . Your input matters and helps our community grow. If you enjoyed this episode, please subscribe, rate, and share with those on their own fertility journey. For more support and exclusive resources, join our Heartfelt Fertility Community by signing up for our free weekly newsletter. Click here and 💌 "Unlock Your Access Now" Until next time, stay strong and take care.…

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Coping with the News of a Loved One's Pregnancy while TTC 32:51

2 years назад32:51

32:51

Send us a text In this heartfelt meditation episode as we explore the emotional journey of coping with the news of a loved one's pregnancy while navigating your own fertility path. Through a transformative meditation practice find solace, support, and inner peace. Drawing inspiration from the resilience of nature, we learn to transcend complex emotions and nurture a deep sense of peace within ourselves. In a serene and nurturing space, engage in a compassionate dialogue with a wise guide who understands your feelings and offers unwavering support. Embrace self-compassion, release emotional weight, and discover the strength within you as you navigate this deeply personal experience. Tune in and find solace, empowerment, and self-care amidst the complexities of emotions that arise when faced with the news of a loved one's pregnancy. Influencing future episodes is now at your fingertips. Submit your topic requests using this link: https://us17.list-manage.com/survey?u=4058454296901d7ca178e4931&id=b390b0d83f&attribution=false . Your input matters and helps our community grow. If you enjoyed this episode, please subscribe, rate, and share with those on their own fertility journey. For more support and exclusive resources, join our Heartfelt Fertility Community by signing up for our free weekly newsletter. Click here and 💌 "Unlock Your Access Now" Until next time, stay strong and take care.…

1
Meditation for Releasing Fears and Embracing Inner Peace 24:24

2 years назад24:24

24:24

Send us a text Join us for a transformative meditation session where we explore techniques to release deep-rooted fears and anxieties in the context of infertility and fertility. Through a gentle visualization, we'll connect with the story of a seed's journey, finding the strength to overcome obstacles. Discover inner peace, resilience, and trust as we navigate the path to parenthood. Embrace your true potential and nurture yourself amidst life's uncertainties. Influencing future episodes is now at your fingertips. Submit your topic requests using this link: https://us17.list-manage.com/survey?u=4058454296901d7ca178e4931&id=b390b0d83f&attribution=false . Your input matters and helps our community grow. If you enjoyed this episode, please subscribe, rate, and share with those on their own fertility journey. For more support and exclusive resources, join our Heartfelt Fertility Community by signing up for our free weekly newsletter. Click here and 💌 "Unlock Your Access Now" Until next time, stay strong and take care.…

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Embracing the Benefits of Red Light Therapy for Fertility 28:44

2 years назад28:44

28:44

Send us a text Join us in this enlightening episode as we delve into the remarkable benefits of red light therapy for fertility. Discover how this non-invasive treatment can promote relaxation, balance hormones, improve blood circulation, and enhance overall well-being. Immerse yourself in vivid guided imagery, affirmations, and visualization to transport you to serene, sunny locations like the beach or a park. Uncover the transformative power of red light therapy and its potential to support your fertility journey. Influencing future episodes is now at your fingertips. Submit your topic requests using this link: https://us17.list-manage.com/survey?u=4058454296901d7ca178e4931&id=b390b0d83f&attribution=false . Your input matters and helps our community grow. If you enjoyed this episode, please subscribe, rate, and share with those on their own fertility journey. For more support and exclusive resources, join our Heartfelt Fertility Community by signing up for our free weekly newsletter. Click here and 💌 "Unlock Your Access Now" Until next time, stay strong and take care…

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Connecting and Cheering your Embaby during TWW (Two Week Wait) 12:26

2 years назад12:26

12:26

Send us a text In the latest Heartfelt Fertility podcast episode, we dive into the practice of connecting with your embaby during IVF. This emotionally enriching episode includes a guided visualization meditation, affirmations, and an enlightening discussion about the power of spoken words in creating a nurturing environment for your embaby. Discover how you can foster a loving connection and create a positive, supportive space for you and your growing baby. Influencing future episodes is now at your fingertips. Submit your topic requests using this link: https://us17.list-manage.com/survey?u=4058454296901d7ca178e4931&id=b390b0d83f&attribution=false . Your input matters and helps our community grow. If you enjoyed this episode, please subscribe, rate, and share with those on their own fertility journey. For more support and exclusive resources, join our Heartfelt Fertility Community by signing up for our free weekly newsletter. Click here and 💌 "Unlock Your Access Now" Until next time, stay strong and take care.…

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Affirmations for Red Light Therapy Treatment for Infertility (IUI, TTC, IVF) 12:55

2 years назад12:55

12:55

Send us a text In this episode, we’ll delve into the benefits of Red Light Therapy for fertility, accompanied by a 10 minute guided meditation perfect for shorter sessions for more powerful RLT devices. We explore this innovative, natural, and non-invasive treatment that's been proven to boost fertility, whether you're trying to conceive naturally, undergoing Intrauterine Insemination (IUI), or in the process of In Vitro Fertilization (IVF). The episode offers a comforting blend of science and serenity with positive affirmations and visualization techniques. Influencing future episodes is now at your fingertips. Submit your topic requests using this link: https://us17.list-manage.com/survey?u=4058454296901d7ca178e4931&id=b390b0d83f&attribution=false . Your input matters and helps our community grow. If you enjoyed this episode, please subscribe, rate, and share with those on their own fertility journey. For more support and exclusive resources, join our Heartfelt Fertility Community by signing up for our free weekly newsletter. Click here and 💌 "Unlock Your Access Now" Until next time, stay strong and take care.…

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Meditation during Acupuncture to Improve Health & Fertility (IUI, TTC, IVF, Infertility) 26:07

2 years назад26:07

26:07

Send us a text It's essential to be open to trying new approaches and strategies that can support our emotional and physical well-being. Sometimes, doing something different can make a significant impact on our mindset and overall experience. Personally, I've recently started incorporating acupuncture into my self-care routine, and it's been incredibly helpful in managing stress and promoting emotional release. Acupuncture has been shown to improve blood flow to the uterus, balance hormone levels, and reduce inflammation, which can enhance fertility. If you're considering acupuncture as part of your fertility journey, don't hesitate to ask your doctor about it. They can provide more information and help you determine if it might be a suitable option for you. Remember, there's no harm in trying new things, especially if they have the potential to support your well-being during this challenging time. If you found value in this, please consider subscribing, rating, and sharing the podcast with friends or loved ones who could benefit from a little extra encouragement on their fertility journey. By doing so, we can help one another grow and navigate these experiences together. Thank you for joining me, and until next time, stay strong and take care. 💌Ready to deepen your fertility journey with exclusive resources and support? Join our Heartfelt Fertility Community today by signing up for our free weekly newsletter! Sign up here and "Unlock Your Access Now"…

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Creating a Receptive Uterus for Conception (IUI, IVF, TTC, Infertility) 12:43

2 years назад12:43

12:43

Send us a text For today, we will focus on creating a receptive and welcoming uterus. I know it sounds woo-woo but it's beneficial to help develop a sense of peace, safety, and confidence in your body's ability to create the perfect environment for your future child. If you found value in this, please consider subscribing, rating, and sharing the podcast with friends or loved ones who could benefit from a little extra encouragement on their fertility journey. By doing so, we can help one another grow and navigate these experiences together. Thank you for joining me, and until next time, stay strong and take care. 💌Ready to deepen your fertility journey with exclusive resources and support? Join our Heartfelt Fertility Community today by signing up for our weekly newsletter! Sign up here and "Unlock Your Access Now"…

1
Meditation for Coping with Setbacks & Dissapointments (IVF, Infertility, IUI, TTC) 12:49

2 years назад12:49

12:49

Send us a text Today we'll focus on affirmations and guided visualization to help you cope with setbacks and disappointments during your fertility journey. The fertility journey can be a rollercoaster, filled with highs and lows. It's essential to remember to be gentle with yourself throughout this process. If you found value in this, please consider subscribing, rating, and sharing the podcast with friends or loved ones who could benefit from a little extra encouragement on their fertility journey. By doing so, we can help one another grow and navigate these experiences together. Thank you for joining me, and until next time, stay strong and take care. 💌Ready to deepen your fertility journey with exclusive resources and support? Join our Heartfelt Fertility Community today by signing up for our weekly newsletter! Sign up here and "Unlock Your Access Now"…

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Affirmations for Information Overload during IVF and Infertility Treatments, Ep 3 7:47

2 years назад7:47

7:47

Send us a text Information overload is real! This special episode is designed to help you navigate the confusing and overwhelming moments during your IVF and fertility journey. Information overload is a common experience, and today, I will be here with you to affirm your feelings, guide you through your emotions, and help you reframe your thoughts using "I" statements. Ready to deepen your fertility journey with exclusive resources and support? Join our Heartfelt Fertility Community today by signing up for our weekly newsletter! Sign Up here and "Unlock Your Access Now" If you found value in this, please consider subscribing, rating, and sharing the podcast with friends or loved ones who could benefit from a little extra encouragement on their fertility journey. By doing so, we can help one another grow and navigate these experiences together. Thank you for joining me, and until next time, stay strong and take care.…

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Mindful Breathing for IVF Stress Relief, Ep 2 12:11

2 years назад12:11