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648: The Power of Your Focus
Manage episode 448995556 series 2534589
Контент предоставлен Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it’s not really ever lost. You can choose to shine your focus on what helps you at any given moment. This Week's Power Phrase: “I protect my focus. I choose to ask myself powerful focus improving questions to change how I feel.”
Quote of the Week: “Only one thing has to change for us to know happiness in our lives: where we focus our attention.” - Greg Anderson
659 эпизодов
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Manage episode 448995556 series 2534589
Контент предоставлен Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it’s not really ever lost. You can choose to shine your focus on what helps you at any given moment. This Week's Power Phrase: “I protect my focus. I choose to ask myself powerful focus improving questions to change how I feel.”
Quote of the Week: “Only one thing has to change for us to know happiness in our lives: where we focus our attention.” - Greg Anderson
659 эпизодов
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continue reading
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