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Katie Wells: Becoming Your Own Health Advocate: Insights from Wellness Mama
Manage episode 377878060 series 2989108
In today's episode, I had the pleasure of speaking with Katie Wells, the powerhouse behind wellnessmama.com. We dive deep into Katie's personal wellness journey, the importance of self-care, and the role of mothers in shaping the health and well-being of their families.
For the complete show notes and links visit inspiredliving.show/106
164 эпизодов
Manage episode 377878060 series 2989108
In today's episode, I had the pleasure of speaking with Katie Wells, the powerhouse behind wellnessmama.com. We dive deep into Katie's personal wellness journey, the importance of self-care, and the role of mothers in shaping the health and well-being of their families.
For the complete show notes and links visit inspiredliving.show/106
164 эпизодов
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