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#8. Samhain: Permission to Hibernate

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Manage episode 381595615 series 3510171
Контент предоставлен Devon Heyn. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Devon Heyn или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Happy Halloween week and happy Samhain (pronounced “Sow-in”), my friends!

As the leaves turn and the air chills around us, we delve into this enchanting time of year, often called “Spooky Season”! This episode is not just a nod to the dark and witchy Halloween aesthetic but an exploration of ancient autumn traditions and how we can best incorporate their themes and lessons into our modern-day lives.

👻 In today’s episode, we travel back 5000 years to uncover the history and rituals of Samhain, the precursor to our contemporary Halloween. It’s a time when the veil between our world and the world of spirits is at its thinnest, and the falling leaves and chill in the air invite us indoors where we can hibernate like the rest of nature.

🌲 I draw parallels between the cycles of nature and our own need for rest and reflection. Just like the majestic Redwoods teach us the power of repose, we discuss how embracing a period of hibernation can recharge our souls and prepare us for a season of even deeper growth.

💡 For anyone feeling the weight of stress or the jitters of anxiety, this episode also offers a simple yet profound breathing technique to ground yourself and bring your body the peace of knowing you are safe.

So whether you’re interested in the mystic history of seasonal festivals, seeking self-care inspiration, or need to find calm amidst the chaos, tune in for an episode that weaves together wisdom of ages past with traditions of the modern-day.

I hope you enjoy it! 🧙🏻‍♀️

🎙️ALERT! If you prefer video podcasts, watch the full episode on YouTube HERE!

🔔 Reminders:

🌟 If this episode resonated with you, please do SHARE it with your friends and community.

🌟 Don't forget to SUBSCRIBE for more weekly insights and stories. Tap that notification bell so you don't miss out on any episodes!

🌟 Your FEEDBACK means the world to me! Leave a comment below, or better yet, rate and review the podcast on your favorite platform. It helps get the word out and lets me know what you love. You can also E-mail me with episode suggestions and inquiries at itsallmagicpodcast@gmail.com.

🌟 FOLLOW the podcast on YouTube, Instagram, TikTok, and other platforms for frequent musings and inspiration.

🌟 FOLLOW me on my personal Instagram. 📲💖 Sending you all love, deep breaths, and magic. Until next time!

Podcast cover art by Brooke Baker

Music by RØRE

  continue reading

Разделы

1. Episode Preview (00:00:00)

2. Welcome to It's All Magic (00:00:23)

3. Grounding Breathwork (00:02:15)

4. Story Time (00:06:30)

5. What is Samhain ("Sow-in")? (00:26:22)

6. Redwood Trees (00:40:30)

7. The End! (00:51:34)

37 эпизодов

Artwork
iconПоделиться
 
Manage episode 381595615 series 3510171
Контент предоставлен Devon Heyn. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Devon Heyn или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Happy Halloween week and happy Samhain (pronounced “Sow-in”), my friends!

As the leaves turn and the air chills around us, we delve into this enchanting time of year, often called “Spooky Season”! This episode is not just a nod to the dark and witchy Halloween aesthetic but an exploration of ancient autumn traditions and how we can best incorporate their themes and lessons into our modern-day lives.

👻 In today’s episode, we travel back 5000 years to uncover the history and rituals of Samhain, the precursor to our contemporary Halloween. It’s a time when the veil between our world and the world of spirits is at its thinnest, and the falling leaves and chill in the air invite us indoors where we can hibernate like the rest of nature.

🌲 I draw parallels between the cycles of nature and our own need for rest and reflection. Just like the majestic Redwoods teach us the power of repose, we discuss how embracing a period of hibernation can recharge our souls and prepare us for a season of even deeper growth.

💡 For anyone feeling the weight of stress or the jitters of anxiety, this episode also offers a simple yet profound breathing technique to ground yourself and bring your body the peace of knowing you are safe.

So whether you’re interested in the mystic history of seasonal festivals, seeking self-care inspiration, or need to find calm amidst the chaos, tune in for an episode that weaves together wisdom of ages past with traditions of the modern-day.

I hope you enjoy it! 🧙🏻‍♀️

🎙️ALERT! If you prefer video podcasts, watch the full episode on YouTube HERE!

🔔 Reminders:

🌟 If this episode resonated with you, please do SHARE it with your friends and community.

🌟 Don't forget to SUBSCRIBE for more weekly insights and stories. Tap that notification bell so you don't miss out on any episodes!

🌟 Your FEEDBACK means the world to me! Leave a comment below, or better yet, rate and review the podcast on your favorite platform. It helps get the word out and lets me know what you love. You can also E-mail me with episode suggestions and inquiries at itsallmagicpodcast@gmail.com.

🌟 FOLLOW the podcast on YouTube, Instagram, TikTok, and other platforms for frequent musings and inspiration.

🌟 FOLLOW me on my personal Instagram. 📲💖 Sending you all love, deep breaths, and magic. Until next time!

Podcast cover art by Brooke Baker

Music by RØRE

  continue reading

Разделы

1. Episode Preview (00:00:00)

2. Welcome to It's All Magic (00:00:23)

3. Grounding Breathwork (00:02:15)

4. Story Time (00:06:30)

5. What is Samhain ("Sow-in")? (00:26:22)

6. Redwood Trees (00:40:30)

7. The End! (00:51:34)

37 эпизодов

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