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Контент предоставлен It's Not About Food and Laurelee Roark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией It's Not About Food and Laurelee Roark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 155: Trust with Special Guest Starr Kelton-Locke
Manage episode 360629061 series 2818659
Контент предоставлен It's Not About Food and Laurelee Roark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией It's Not About Food and Laurelee Roark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Starr Kelton-Locke
Trust
Trust is the knowing that our bodies are living intelligences, giving us immediate feedback about what does and doesn’t work for us. When we stop viewing our bodies as something we need to control and manipulate, we can begin seeing them as very wise teachers. When we start to trust our bodies, we can then listen and understand what they need.
Starr Kelton-Locke, PhD, is a clinical psychologist in Marin County. She has been helping people overcome eating disorders, depression, anxiety and relationship struggles for 34 years. She works with individuals, couples, and families. [email protected]
★ Support this podcast on Patreon ★199 эпизодов
Поделиться
Manage episode 360629061 series 2818659
Контент предоставлен It's Not About Food and Laurelee Roark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией It's Not About Food and Laurelee Roark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Starr Kelton-Locke
Trust
Trust is the knowing that our bodies are living intelligences, giving us immediate feedback about what does and doesn’t work for us. When we stop viewing our bodies as something we need to control and manipulate, we can begin seeing them as very wise teachers. When we start to trust our bodies, we can then listen and understand what they need.
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★ Support this podcast on Patreon ★199 эпизодов
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Похожие на It's Not About Food Podcast with Laurelee Roark
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