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Контент предоставлен It's Not About Food and Laurelee Roark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией It's Not About Food and Laurelee Roark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Episode 156: Reflection with Special Guest Elaine Santos
Manage episode 361289040 series 2818659
Контент предоставлен It's Not About Food and Laurelee Roark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией It's Not About Food and Laurelee Roark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Reflection is the ability to see your true self mirrored back to you. Unfortunately we spend most of our lives using the mirror as a way to judge the imperfections in our appearance, which is a limited and biased perception of who we are. By changing how we see our reflection, we can expand and transform our vision to include the beauty of our true selves.
Elaine Santos, Certified Wellness Coach (NBC-HWC) and Founder of Wellness as Art offers one-on-one Health & Wellness Coaching, workshops, and Guided Imagery. She is passionate about helping others reach their wellness goals and live healthier, more vibrant lives.
★ Support this podcast on Patreon ★199 эпизодов
Поделиться
Manage episode 361289040 series 2818659
Контент предоставлен It's Not About Food and Laurelee Roark. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией It's Not About Food and Laurelee Roark или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Reflection is the ability to see your true self mirrored back to you. Unfortunately we spend most of our lives using the mirror as a way to judge the imperfections in our appearance, which is a limited and biased perception of who we are. By changing how we see our reflection, we can expand and transform our vision to include the beauty of our true selves.
Elaine Santos, Certified Wellness Coach (NBC-HWC) and Founder of Wellness as Art offers one-on-one Health & Wellness Coaching, workshops, and Guided Imagery. She is passionate about helping others reach their wellness goals and live healthier, more vibrant lives.
★ Support this podcast on Patreon ★199 эпизодов
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Похожие на It's Not About Food Podcast with Laurelee Roark
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