Wrestling With Diabetes With Dan Turner Keto Savage podcast

Контент предоставлен Robert Sikes. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Robert Sikes или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Keto Savage Podcast »
Wrestling with Diabetes with Dan Turner

19h ago 1:11:10

MP3•Главная эпизода

Dan Turner is a former pro-wrestler turned business owner. He spends his time working with people living with two diabetes, helping them to get healthy and fit. Dan totally turned his health around and is in inspiration to those in his community. It was a pleasure to speak with him and I know you'll enjoy this episode.

What you'll hear:

Dan's background and current ventures (1:13)
Travel hacks and health routines (3:12)
His wrestling career and lifestyle (4:14)
Transition to business owner and his health challenges (13:10)
His ongoing health journey and weight loss success (17:46)
Impact of having type two diabetes and becoming a health advocate (18:56)
Continuous glucose monitoring (26:54)
Sleep apnea and how it impacts health (33:47)
The importance of creating a conducive sleep environment and attaining proper rest for recovery and overall health and performance (48:50)
How he changed his lifestyle and nutrition habits (58:23)
Dan's future plans for advocacy and change (1:05:15)

Where to follow along:

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

720 эпизодов

#Bodybuilding #Eliteathletes #Ketoadapted #Ketodiet #Ketoperformance #Naturalbodybuilding #Robert Sikes #Fitness #Health and Well-Being #Keto #Nutrition