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EP126: Getting Sober w/ Matt & Meghan Heather
Manage episode 322957938 series 2885910
Drinking and drugging, It's embedded into our culture in more ways than we choose to admit. But the other end of a good time can be life changing or life ending. Addiction is a disease recognized by almost every scientist and medical professional. While it's certainly less taboo to discuss in 2022, it is still a long way from being a common conversation amongst friends and family. However, addiction IS a family disease that affects the lives of everyone it touches. Matt Heather shares his personal journey to sobriety.
EPISODE HIGHLIGHTS:
- Where does addiction starts
- Recognizing your feelings (self-awareness)
- Living in denial
- The vicious cycle of anxiety
- Breaking points
- The intervention
- The rehab process
SHOW LINKS:
- National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357)
ALLISON'S LINKS:
- Visit Allison’s website
- Follow Allison on Instagram
- Check out Allison's blog
- Listen to The Podcasters' Journey Podcast
- Allison's Favorites - And some great deals for you!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
- AllisonHare.com
- Follow me on Instagram, LinkedIn, Facebook, and YouTube.
- Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!
- DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!
- GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!
- Reb3l Dance Fitness - Try it at home! Free month with this link.
- Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
- Feedback and Contact:: allison@allisonhare.com
214 эпизодов
Manage episode 322957938 series 2885910
Drinking and drugging, It's embedded into our culture in more ways than we choose to admit. But the other end of a good time can be life changing or life ending. Addiction is a disease recognized by almost every scientist and medical professional. While it's certainly less taboo to discuss in 2022, it is still a long way from being a common conversation amongst friends and family. However, addiction IS a family disease that affects the lives of everyone it touches. Matt Heather shares his personal journey to sobriety.
EPISODE HIGHLIGHTS:
- Where does addiction starts
- Recognizing your feelings (self-awareness)
- Living in denial
- The vicious cycle of anxiety
- Breaking points
- The intervention
- The rehab process
SHOW LINKS:
- National Drug & Alcohol Treatment Hotline: 1-800-662-HELP (4357)
ALLISON'S LINKS:
- Visit Allison’s website
- Follow Allison on Instagram
- Check out Allison's blog
- Listen to The Podcasters' Journey Podcast
- Allison's Favorites - And some great deals for you!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
- AllisonHare.com
- Follow me on Instagram, LinkedIn, Facebook, and YouTube.
- Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!
- DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!
- GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!
- Reb3l Dance Fitness - Try it at home! Free month with this link.
- Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
- Feedback and Contact:: allison@allisonhare.com
214 эпизодов
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