Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Контент предоставлен Allison Schaaf. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Allison Schaaf или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Похожие на Meal Prep Monday Podcast™
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Leverage vs Productivity (Using Leverage for Meal Prep & Cooking) l EP#145
Manage episode 347614757 series 2864103
Контент предоставлен Allison Schaaf. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Allison Schaaf или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Eric Jorgenson has a concept of 4 types of leverage. In today’s episode, Prep Dish founder Allison Schaaf dives into how each of these 4 types of leverage applies to meal prep and meal planning.
4 Types of Leverage as They Relate to Meal Planning
1. Tools
What are some tools you could leverage to up productivity? One example is a food processor. If chopping takes you a long time, the food processor can save you a ton of time.
2. Products
Prep Dish is a great example here! Prep Dish meal plans give you time back in your day because you no longer have to spend time searching for recipes or making a grocery list.
3. People
How can you have other people help out with your meals? If you are using the meal plans, you can easily hand off the meal plan to your spouse, older kids, babysitter, etc.
4. Capital
You could pay for a chef to come into your house and make all of your meals for you.
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777
Resources mentioned in this podcast:
Get your free trial at prepdish.com/mpm for two weeks of free meal plans!
Eric Jorgenson: https://www.ejorgenson.com/
219 эпизодов
Поделиться
Manage episode 347614757 series 2864103
Контент предоставлен Allison Schaaf. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Allison Schaaf или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Eric Jorgenson has a concept of 4 types of leverage. In today’s episode, Prep Dish founder Allison Schaaf dives into how each of these 4 types of leverage applies to meal prep and meal planning.
4 Types of Leverage as They Relate to Meal Planning
1. Tools
What are some tools you could leverage to up productivity? One example is a food processor. If chopping takes you a long time, the food processor can save you a ton of time.
2. Products
Prep Dish is a great example here! Prep Dish meal plans give you time back in your day because you no longer have to spend time searching for recipes or making a grocery list.
3. People
How can you have other people help out with your meals? If you are using the meal plans, you can easily hand off the meal plan to your spouse, older kids, babysitter, etc.
4. Capital
You could pay for a chef to come into your house and make all of your meals for you.
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777
Resources mentioned in this podcast:
Get your free trial at prepdish.com/mpm for two weeks of free meal plans!
Eric Jorgenson: https://www.ejorgenson.com/
219 эпизодов
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Похожие на Meal Prep Monday Podcast™
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Survivalist Prepper, all about survival skills, prepping, preparedness and living off the grid without too much “tin foil hat” stuff. Learning how to become more self sufficient when disaster strikes. Stay up to date with the latest prepping news and information like bugging out, prepping and survival gear, and food storage etc.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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