Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Контент предоставлен Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Player FM - приложение для подкастов
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Работайте офлайн с приложением Player FM !
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Ep. 19: Micha Shaw - Mother, Athlete, and Meditation Trainer
Manage episode 285972308 series 2840945
Контент предоставлен Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Micha Shaw, a mother, mindfulness trainer, and national champion athlete, joins the conversation. Micha begins with a short breath practice, and then talks with Keith and Tim about helping athletes incorporate mindfulness into their routines, her unique journey to mindfulness through her open-water swimming career and retirement, and challenges athletes can face around identity.
77 эпизодов
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Manage episode 285972308 series 2840945
Контент предоставлен Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Micha Shaw, a mother, mindfulness trainer, and national champion athlete, joins the conversation. Micha begins with a short breath practice, and then talks with Keith and Tim about helping athletes incorporate mindfulness into their routines, her unique journey to mindfulness through her open-water swimming career and retirement, and challenges athletes can face around identity.
77 эпизодов
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Player FM - приложение для подкастов
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Работайте офлайн с приложением Player FM !
