Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Контент предоставлен Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep. 27: Roan Morrison - Thai Boxing and Meditation Coach
Manage episode 294681963 series 2840945
Контент предоставлен Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Roan Morrison, Thai boxing and meditation coach, joins the conversation. Roan is a former professional Muay Thai fighter and now owns Hanuman Thai Boxing in Edinburgh, Scotland. He begins this episode with a mindfulness of the breath, body, and sound practice, and then talks with Keith and Tim about incorporating mindful warm-ups into a pre-competitive routine, bringing a meditative headspace into a combat sport, and the role of anger and other emotions in performances.
Find Roan at:
https://hanumanthaiboxing.co.uk
https://insightedinburgh.com
77 эпизодов
Поделиться
Manage episode 294681963 series 2840945
Контент предоставлен Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Roan Morrison, Thai boxing and meditation coach, joins the conversation. Roan is a former professional Muay Thai fighter and now owns Hanuman Thai Boxing in Edinburgh, Scotland. He begins this episode with a mindfulness of the breath, body, and sound practice, and then talks with Keith and Tim about incorporating mindful warm-ups into a pre-competitive routine, bringing a meditative headspace into a combat sport, and the role of anger and other emotions in performances.
Find Roan at:
https://hanumanthaiboxing.co.uk
https://insightedinburgh.com
77 эпизодов
Все серии
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Похожие на Mindful Sport Performance Podcast
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Player FM - приложение для подкастов
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