How To Stop Mirroring Your Spouse's Negative Emotions

Mom On Purpose With Natalie Bacon

Контент предоставлен Natalie Bacon. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Natalie Bacon или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

3M ago 26:25

MP3•Главная эпизода

Have you ever had your spouse come home stressed and before you know it you're feeling stressed, too? This is mirroring, and it's what happens automatically because of mirror neurons. But just because it's automatic doesn't mean it's the only way. In fact, there's a much better way of approaching your spouse and your marriage when your partner is feeling less than his best.

In this podcast, I dive into how you can navigate the tricky situation of your spouse being upset, without taking on his emotions, and while showing up as the wife you want to be (supportive, connected, etc.).

You'll hear practical tips on how to not feel so triggered by your spouse's mood as well as the mindset shift that'll help you be the wife you genuinely want to be, no matter what's happening with your spouse.

Tune in to learn how to stay grounded, avoid unnecessary conflict, and create a more positive, connected marriage.

Join the Mom On Purpose Membership: momonpurpose.com/coaching

Follow Natalie on Instagram: instagram.com/mom.onpurpose

Get full show notes and more information here: momonpurpose.com/319

Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

211 эпизодов

#Growth #Mindset #Personaldevelopment #Selfhelp #Self-Improvement #Natalie Bacon #Women's Corner #Society #Selfconfidence #Parenting #Podcasting Education #MOMLife