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Ep 161. Sodium Surprises in Food
Manage episode 463520560 series 3304654
After some alarming health test results, Rob is on the hunt for some low sodium foods. He finds the 'red light' (too high 15% D.V. on labels) on many of his favourite foods and searches for alternatives to his standard fare.
Listen in to see what Rob finds and to hear some suggestions of how to deal with this common issue.
Episodes mentioned:
Ep 36. Dash of Salt
Nutrition Nuggets 8 - Sodium and Potassium Balance
https://youtu.be/xUR6GRhkGgo
Salty Six AHA
https://images.app.goo.gl/JFzeAgABuyoMmLGR7
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
270 эпизодов
Manage episode 463520560 series 3304654
After some alarming health test results, Rob is on the hunt for some low sodium foods. He finds the 'red light' (too high 15% D.V. on labels) on many of his favourite foods and searches for alternatives to his standard fare.
Listen in to see what Rob finds and to hear some suggestions of how to deal with this common issue.
Episodes mentioned:
Ep 36. Dash of Salt
Nutrition Nuggets 8 - Sodium and Potassium Balance
https://youtu.be/xUR6GRhkGgo
Salty Six AHA
https://images.app.goo.gl/JFzeAgABuyoMmLGR7
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
270 эпизодов
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