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Контент предоставлен Myoprat, Juma Iraki, and Markus Haugen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Myoprat, Juma Iraki, and Markus Haugen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Myoprat Episode 4: Karbohydrater
Manage episode 338769216 series 1031129
Контент предоставлен Myoprat, Juma Iraki, and Markus Haugen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Myoprat, Juma Iraki, and Markus Haugen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Manage episode 338769216 series 1031129
Контент предоставлен Myoprat, Juma Iraki, and Markus Haugen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Myoprat, Juma Iraki, and Markus Haugen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Myoprat er en forskningsbasert podkast om trening, ernæring, kosttilskudd og andre temaer relatert til muskelvekst og fettforbrenning. Om du er opptatt av utholdenhetstrening har du kommet til feil sted. I denne episoden diskuterer Markus og jeg om karbohydrater. (02:10) Hva er karbohydrater? (05:30) Hvorfor har karbohydrater et dårlig rykte? (22:30) Karbohydrat behov ved ulike idretter? (38:30) Fordeler med karbohydrater for muskelvekst? (49:30) Timing og fordeling? (57:30) Oppsummering?
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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