38: A Former Collegiate Athlete and Coach Shares His Experience with Running, Spotting Eating Disorders, and Figuring out Fueling (A Talk with Sarah's Husband)

Nail Your Nutrition Podcast

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3+ y ago 54:40

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Sarah's husband, Ed, is on the podcast sharing his expertise and experience as a highschool and college runner, and then as a collegiate coach. Ed shares about some of his fueling mishaps and how he fixed them for future races, how his mindset has shifted and evolved over time and what he wants athletes to know about the authenticity of running to keep it special.
For complete show notes, visit https://nailyournutrition.podia.com/podcastnotes

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#Fitness #Nutrition #Nail Your Nutrition #Sports #Running