Is Butter a Carb? Leaving Keto Behind in 2021

No BS Nutrition

Контент предоставлен Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

4y ago 1:05:26

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A highly requested episode all about...THE KETO DIET. We talk about everything from the origins of keto, why people aren't *actually* achieving ketosis, and the limitations of doing keto.
BS of the Week: So you've heard of probiotics, but what about SYNBIOTICS? Tareq talks about Seed, the latest wellness supplement for total health that all the influencers are taking, and why it may not live up to its claims.
Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
Follow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuro
Links:

Gupta L, Khandelwal D, Kalra S, Gupta P, Dutta D, Aggarwal S. Ketogenic diet in endocrine disorders: Current perspectives. J Postgrad Med. 2017 Oct-Dec;63(4):242-51. doi: 10.4103/jpgm.JPGM_16_17.
Shafique M, Russell S, Murdoch S, Bell JD, Guess N. Dietary intake in people consuming a low-carbohydrate diet in the UK Biobank. J Hum Nutr Diet. 2018 Apr;31(2):228-38. doi: 10.1111/jhn.12527. Epub 2017 Dec 13.
Natalya F. Giroux for InquiriesJournal.com “The Keto Diet and Long-Term Weight Loss: Is it a Safe”

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#Fitness #Nutrition #Hannah Magee and Tareq Yousef #Hannah Magee #Tareq Yousef #Wellness #Diet #Dietitian #Health and Well-Being #The NonDiet #An AntiDiet #Science