))
Self-Care, Elder Care, We Care
Manage episode 449847845 series 3597262
Контент предоставлен Gray Hawk Enterprise, LLC, Gray Hawk Enterprise, and LLC. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gray Hawk Enterprise, LLC, Gray Hawk Enterprise, and LLC или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This episode of Osage Health Watch explores the importance of quality of life for elders in indigenous communities, focusing on practical fitness tips, nutrition, and elder care resources. The hosts discuss feedback from listeners and delve into topics such as functional exercises for older adults, the significance of nutrition and hydration, and elder care meal programs. They emphasize the projected growth of the aging Native American population and its implications for healthcare services. The conversation touches on culturally appropriate elder care, caregiver challenges, and the need for improved nutrition in elder care programs. Throughout the episode, the hosts provide practical advice on maintaining health and quality of life as people age, highlighting the concept of "habit stacking" to improve overall well-being and the importance of socialization for elders.
7 эпизодов
Поделиться
