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Контент предоставлен Stephen Box. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stephen Box или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Own Your Calendar: Work-Life Flexibility for Online Coaches

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Manage series 2947990
Контент предоставлен Stephen Box. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stephen Box или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Do you feel like no matter how hard you work, your to-do list never ends?⁣⁣
⁣⁣As an online coach, you're constantly pulled in a thousand directions—client sessions, admin tasks, marketing, and family obligations all demanding your attention. ⁣⁣
⁣⁣And working from home blurs the lines even more. ⁣⁣
⁣⁣Personal obligations spill into work hours, and work spills into your nights and weekends.⁣⁣
⁣⁣You end up stuck in a constant cycle of choosing between work and everything else.⁣⁣
⁣⁣When you focus on work, your personal life suffers. ⁣⁣
⁣⁣When you take time for family, health, or hobbies, your business falls behind. ⁣⁣
⁣⁣You started your business for more freedom, but instead, you’re working longer hours, sacrificing sleep, skipping workouts, and missing out on time with the people who matter most. ⁣⁣
⁣⁣Even with 3-4 cups of coffee or energy drinks, you’re still hitting that afternoon slump—and by evening, you're too drained to do anything but zone out in front of a screen.⁣⁣
⁣⁣Maybe you’ve tried time-management hacks, but they’re just band-aids. They help you squeeze more into your day, but they don’t solve the bigger issue: aligning your business with your life so both can thrive.⁣⁣⁣
⁣It’s like going on a strict diet, only to regain the weight because you didn’t change your habits.⁣⁣⁣⁣⁣⁣
⁣⁣I’m Stephen Box, your host. After losing 80 pounds and founding Unshakable Habits in 2010, I thought I had it all figured out at first—but like many entrepreneurs, I found myself overwhelmed and headed for burnout. ⁣⁣
⁣⁣I realized that true success wasn’t just about getting more done; it was about doing the things that had the biggest impact.⁣⁣
⁣⁣That’s why I created the Unshakable Implementation framework—to help you reclaim your time, energy, and balance, so you can finally focus on what’s truly important in both your business and your life.⁣
⁣Join me every Thursday on Own Your Calendar for practical strategies that help you take control of your schedule, regain your energy, and achieve business success—without losing sight of what matters most.⁣⁣
⁣⁣If you're ready to stop sacrificing your health and time for your business, hit the + follow button and start owning your calendar today.

  continue reading

98 эпизодов

Artwork
iconПоделиться
 
Manage series 2947990
Контент предоставлен Stephen Box. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Stephen Box или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Do you feel like no matter how hard you work, your to-do list never ends?⁣⁣
⁣⁣As an online coach, you're constantly pulled in a thousand directions—client sessions, admin tasks, marketing, and family obligations all demanding your attention. ⁣⁣
⁣⁣And working from home blurs the lines even more. ⁣⁣
⁣⁣Personal obligations spill into work hours, and work spills into your nights and weekends.⁣⁣
⁣⁣You end up stuck in a constant cycle of choosing between work and everything else.⁣⁣
⁣⁣When you focus on work, your personal life suffers. ⁣⁣
⁣⁣When you take time for family, health, or hobbies, your business falls behind. ⁣⁣
⁣⁣You started your business for more freedom, but instead, you’re working longer hours, sacrificing sleep, skipping workouts, and missing out on time with the people who matter most. ⁣⁣
⁣⁣Even with 3-4 cups of coffee or energy drinks, you’re still hitting that afternoon slump—and by evening, you're too drained to do anything but zone out in front of a screen.⁣⁣
⁣⁣Maybe you’ve tried time-management hacks, but they’re just band-aids. They help you squeeze more into your day, but they don’t solve the bigger issue: aligning your business with your life so both can thrive.⁣⁣⁣
⁣It’s like going on a strict diet, only to regain the weight because you didn’t change your habits.⁣⁣⁣⁣⁣⁣
⁣⁣I’m Stephen Box, your host. After losing 80 pounds and founding Unshakable Habits in 2010, I thought I had it all figured out at first—but like many entrepreneurs, I found myself overwhelmed and headed for burnout. ⁣⁣
⁣⁣I realized that true success wasn’t just about getting more done; it was about doing the things that had the biggest impact.⁣⁣
⁣⁣That’s why I created the Unshakable Implementation framework—to help you reclaim your time, energy, and balance, so you can finally focus on what’s truly important in both your business and your life.⁣
⁣Join me every Thursday on Own Your Calendar for practical strategies that help you take control of your schedule, regain your energy, and achieve business success—without losing sight of what matters most.⁣⁣
⁣⁣If you're ready to stop sacrificing your health and time for your business, hit the + follow button and start owning your calendar today.

  continue reading

98 эпизодов

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