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Revenge Sleep Procrastination, Part 2
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Контент предоставлен Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Couldn't you get enough of Revenge Sleep Procrastination in episode four? Perfect - we have more! Do you find yourself continuing to struggle with turning off your mind at night? Are you overthinking the night before due to an inability to fall asleep? If any of these apply to you, this is the perfect episode to continue our conversation on Revenge Sleep Procrastination - and why it might not be your choice.
There might be a bigger question to this picture that we need to go over first. Revenge Sleep Procrastination Part II dives deeper into asking yourself, 'do I have ADHD?' Have I started to push off sleep recently, or has this been with me since childhood? Dr. Tami and Rob Jollie speak to the daily life of an ADHD person compared to one who is not. Click play and listen away!
The North Dakota Human Service Department Community Engagement unit brings you this episode! Chii Miigwech for your support!
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