Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
…
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#301 Bart Kwan - Lifting Weights Can Change Your Life
Manage episode 406428169 series 2491592
Контент предоставлен Zuby. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Zuby или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Bart Kwan is an American entrepreneur and YouTuber. He is a founding member of Just Kidding Films, US Marines veteran, powerlifter, and owner of the gym and athletic clothing brand Barbell Brigade. Bart shares his early days getting in fitness and video content, as well as the many setbacks and challenges as he tried to get things off of the ground. Zuby and Bart also discuss YouTube’s fitness 'Golden Era', obesity problems, how to scale self-development to help more people, the impacts of instant news media exposure, and the impact fatherhood has had on Bart's life.
Timestamps:
(00:00) Introduction
(12:34) Early motivation
(20:28) Challenges
(27:07) The ‘Youtube Fitness’ golden era
(31:25) Fitness Gym cultural developments
(39:024) Obesity
(41:09) Scaling self-development
(50:54) Media exposure
(59:29) Personal responsibility
(1:05:05) Fatherhood
(1:13:20) Outro
--
Follow Zuby:
Follow Bart Kwan:
https://www.instagram.com/bartkwan/
--
Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
Our Sponsors:
* Check out CoinFlip Preferred and use my code ZUBY for 50% off transaction fees. Valid until May 30th, 2025 - https://coinflip.tech/otc
Support this podcast at — https://redcircle.com/real-talk-with-zuby/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
355 эпизодов
Поделиться
Manage episode 406428169 series 2491592
Контент предоставлен Zuby. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Zuby или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Bart Kwan is an American entrepreneur and YouTuber. He is a founding member of Just Kidding Films, US Marines veteran, powerlifter, and owner of the gym and athletic clothing brand Barbell Brigade. Bart shares his early days getting in fitness and video content, as well as the many setbacks and challenges as he tried to get things off of the ground. Zuby and Bart also discuss YouTube’s fitness 'Golden Era', obesity problems, how to scale self-development to help more people, the impacts of instant news media exposure, and the impact fatherhood has had on Bart's life.
Timestamps:
(00:00) Introduction
(12:34) Early motivation
(20:28) Challenges
(27:07) The ‘Youtube Fitness’ golden era
(31:25) Fitness Gym cultural developments
(39:024) Obesity
(41:09) Scaling self-development
(50:54) Media exposure
(59:29) Personal responsibility
(1:05:05) Fatherhood
(1:13:20) Outro
--
Follow Zuby:
Follow Bart Kwan:
https://www.instagram.com/bartkwan/
--
Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
Our Sponsors:
* Check out CoinFlip Preferred and use my code ZUBY for 50% off transaction fees. Valid until May 30th, 2025 - https://coinflip.tech/otc
Support this podcast at — https://redcircle.com/real-talk-with-zuby/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
355 эпизодов
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Похожие на Real Talk with Zuby
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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continue reading
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…
continue reading
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…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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continue reading
The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday.
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continue reading
Eight tracks, a book and a luxury: what would you take to a desert island? Guests share the soundtrack of their lives.
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continue reading
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