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218: Freedom from food drama... My client Kirsten's Story
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"Food had always been this thing on my mind. I’d tried all the diets. And I knew that the thing that was going to solve my problems was not the next diet."
On today's episode I invited my client Kirsten on to share her story. You'll hear from Kirsten and where she was before we started working together... she talks about growing up in a family where dieting and hating your body was the norm. She shares about how she reached a point where she realized she did not want to be in her 70's and still struggling with food. And she shares encouragement for anyone else feeling the same.
You do NOT have to live your whole life feeling like food is such a "thing".
If you listen to this episode and it was encouraging and helpful, I'd LOVE it if you'd take a screenshot and share to your social media or with a friend directly. And, if you haven't yet, take a moment to leave the show a rating & review.
Book a free consult call with Victoria to talk about working together
Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn
165 эпизодов
218: Freedom from food drama... My client Kirsten's Story
Redefining Health Podcast | Intuitive eating, body image, health without dieting
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 02, 2024 11:48 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 397113619 series 2899543
"Food had always been this thing on my mind. I’d tried all the diets. And I knew that the thing that was going to solve my problems was not the next diet."
On today's episode I invited my client Kirsten on to share her story. You'll hear from Kirsten and where she was before we started working together... she talks about growing up in a family where dieting and hating your body was the norm. She shares about how she reached a point where she realized she did not want to be in her 70's and still struggling with food. And she shares encouragement for anyone else feeling the same.
You do NOT have to live your whole life feeling like food is such a "thing".
If you listen to this episode and it was encouraging and helpful, I'd LOVE it if you'd take a screenshot and share to your social media or with a friend directly. And, if you haven't yet, take a moment to leave the show a rating & review.
Book a free consult call with Victoria to talk about working together
Learn more about my work and follow me at victoria-yates.com & on Instagram @nondiet_rn
165 эпизодов
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