How Are DECLINING ESTROGEN Levels Affecting Your Skin? | New Skincare Routines In MENOPAUSE With Helen Marray-Finlay

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Контент предоставлен Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

1y ago 45:39

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In our conversation with Finlay+Green CEO and renowned Hollywood Makeup Artist Helen Marray-Finlay, we get into the significant impact of menopause on skincare.
There is a significant influence of declining estrogen levels on the skin, leading to increased sensitivity and notable changes in texture. During menopause, it's crucial to adopt a gentle skincare regimen, avoiding harsh ingredients like retinol and focusing on hydration and minimalism.

Helen stresses the importance of staying hydrated, using products rich in hyaluronic acid and squalene, and diligently applying sunscreen with at least 45 SPF. We talked about her new line of products, which I am currently using and enjoying very much.
Helen's dedication to creating an accessible, science-driven skincare line tailored to the needs of menopausal women reflects her commitment to enhancing self-care and empowerment for women during this transformative phase of life.
I hope that you will go check out the Finlay+Green Moisturizer at their site: https://finlayandgreen.com/
You can also find Helen on Instagram: https://www.instagram.com/finlayandgreen/
Or you can email Helen directly if you have questions.
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
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