Mindset Matters | Take Your Midlife Health To The Next Level When You Watch Your Words And "Never Say Never"

REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis

Контент предоставлен Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast, Lesley McShane | Certified Personal Trainer, and Accountability Coach | Pro-Aging / Midlife Enthusiast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

8M ago 7:29

MP3•Главная эпизода

In today's motivational episode, I'm diving into the power of our mindset and the impact of words on our beliefs and actions. It's easy to fall into the trap of saying "I'll never," but let's challenge that notion together.
By reframing our mindset and embracing the possibility of "I can," we open ourselves up to a world of potential. Join me as we explore how shifting our perspective can lead to incredible transformations in our health and well-being. So grab your earbuds, let's embark on this empowering journey together.
Get that midlife body moving!!

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Questions? Email me: lesley@lesleylmcshane.com
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353 эпизодов

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