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Season 1: Karel Vredenburg: Vegan Activist, Director of Global Leadership at IBM and Podcaster.
Manage episode 287774106 series 2858054
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Welcome to the "Ole Guy Cypher" series. Our goal is to motivate and inspire Older Guyz to live a more fulfilling and healthier life and realize that life is not over after 49 years old.
Today's guest is Karel Vredenburg.
Karel Vredenburg is Director of Global Design Leadership, Culture, and External Engagement at IBM, Industry Professor at McMaster University's DeGroote School of Business and Medicine, and host of the Life Habits podcast. He's been an ethical vegetarian for over three decades and vegan for the last six years. An eternal optimist and self-starter, Karel works diligently on making himself the best that he can be inspires others to do the same, and has made it his life's work to make the world a better place for humans and animals.
www.robinsonstheory.com
#OLDGUYSTRENGTH
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EMAIL: https://www.robinsonstheory.com/
*Check with a medical professional before starting a fitness program or consuming new supplements.
NOOTROPICS
What is a Nootropic?
A substance that can enhance memory and cognition and facilitate learning.
- Improves processing & cognitive function
- Supports performance in adverse conditions
- Protects and supports brain health
- Is free from stims, toxins, & side-effects
"Man will not wait passively for millions of years for evolution to offer him a better brain." Dr. Corneliu Giurgea.
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QUALITY SUPPLEMENTS
Find Vitamins, minerals, protein and other supplements at Fullscript.com
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EKSTER WALLETS AND BAGS
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