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Finding the courage to run naked (by RPE)
Manage episode 413179452 series 3567125
Контент предоставлен Running on Carbs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Running on Carbs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you have the courage to run naked? Is it possible to train without a sports watch or heart rate monitor? Coach Val breaks down how to run naked while still carrying out an effective training plan.
Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call with Coach Val HERE
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https://mailchi.mp/81dafaff94fb/tvh040885k
Download your free checklist of 40 Plant-Based Pantry Essentials. Plus, 9 bonus cold essentials!
https://mailchi.mp/432d8293f942/plant-based-pantry-checklist
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Music by BoDleasons (Wings of Your Freedom) from Pixabay
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