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204. Protecting Indoor Air Quality During Wildfires
Manage episode 460933353 series 2945484
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For ways to support:
Los Angeles Fire Department
https://supportlafd.kindful.com/?campaign=1040812
American Red Cross
World Central Kitchen
https://wck.org/news/meal-locations-ca
LA Regional Food Bank
https://www.lafoodbank.org/fire/
Episode Overview:
In this episode, Evan dives into practical and effective strategies to maintain indoor air quality during wildfire season. From understanding the pollutants released during wildfires to actionable tips on creating a clean air sanctuary in your home, he covers it all. Plus, learn about natural supplements and foods that support lung health and detoxification during challenging air quality conditions.
What's Covered:
- Why Wildfires Affect Indoor Air Quality
- Steps to Improve Indoor Air Quality
- Lung Health Support
- Proactive Measures for Better Air Quality
Special Mention:
We’re big fans of EnergyBits, a company specializing in high-quality chlorella and spirulina supplements. These nutrient-dense algae are nature's multivitamins packed with over 40+ vitamins and minerals, with benefits including detoxification and respiratory support. As a listener, you can enjoy 20% off using this link.
DISCLAIMER:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
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