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NMLP EP 127 : Hashimoto's Disease - Nutrition & Lifestyle tips
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If you have Hashimoto's disease- this episode is for you! I'm finally sharing an entire episode of the nutrition and lifestyle tools that I encourage my Hashimoto's clients to do (disclaimer: we are are individuals- some of these tools may be helpful and some might not be necessary. Please see your dietitian for specific guidance)
As a dietitian that sees hundreds of thyroid warriors each year- my hashimoto's warriors are some of my favorites to help. This is because those that have hashimoto's have fought so hard for so many years. There body is so exhausted, achy at times, and for many result in digestive and weight problems. When we start working together they start to understand that their body is simply lacking tools to work properly and I just absolutely LOVE the drastic changes they feel and see once their bodies start receiving what they're needing! Today I'm going over those helpful tools for the Hashimoto warrior! Enjoy today's episode of the Nutrition's My Life Podcast! For more guidance on your thyroid journey- grab my book, The Healthy Thyroid Guide, available on Amazon.
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