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How to Handle Holiday Overwhealm
Manage episode 349132382 series 3320213
Контент предоставлен Trenton Hargrave and Tanya Lemieux, Trenton Hargrave, and Tanya Lemieux. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Trenton Hargrave and Tanya Lemieux, Trenton Hargrave, and Tanya Lemieux или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
It's the holiday season! Part of this time of year is full of magic and gratitude, a time to celebrate, reflect and, hopefully, spend time with loved ones. The other side of that is it's also a time of extra activity, planning and just plain work and when that falls on one person it can lead to feelings of overwhelm. Trent and Tanya talk about how that shows up for them and some ways to relieve those stresses. If you are in a relationship then sit down together and listen - we hope it will open a discussion of how you can create mutual support and have the kind of magical holiday season we all desire!
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