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4.3 Can combining singing with Wim Hof Method be healing? - Lisa T
Manage episode 381458787 series 2838034
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In this podcast episode of Soul Awakenings With Madiha Sosan, host Madiha Sosan engages in a thought-provoking discussion with Lisa T. Together, they navigate the topic of overcoming school-based bullying, delve into the profound effects of the Wim Hof Method on emotional and physical well-being, and explore Lisa's innovative approach that integrates singing with the Wim Hof Method.
Who is Lisa T?
Lisa is a Singer and Wim Hof Instructor based in Manchester. Lisa has performed at Glastonbury Festival and had 2 Number 1 singles with her music. Graduating with a Psychology degree, qualifying as a Mindfulness Teacher, Wim Hof Instructor and working with BBC Radio as their Mental Health Expert. Lisa combines her two passions with wellness + live music events that leave people feeling ‘elated’ after a ‘life changing experience’.
‘You are changing the world Lisa bit by bit’. Rob Adcock; BBC Radio
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Website: https://www.lisatofficial.com
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