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Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253
Manage episode 402458135 series 52566
Контент предоставлен Starting Strength Radio and Mark Rippetoe. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Starting Strength Radio and Mark Rippetoe или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable. 02:43 Rip and Rogan 06:14 Comments from the Haters! 19:26 What makes us different is analysis 32:27 Normal movement determines lifts and efficiency 39:33 Technique shouldn’t be a variable 47:56 Picking on Olympic coaches 55:26 The bias
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Manage episode 402458135 series 52566
Контент предоставлен Starting Strength Radio and Mark Rippetoe. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Starting Strength Radio and Mark Rippetoe или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable. 02:43 Rip and Rogan 06:14 Comments from the Haters! 19:26 What makes us different is analysis 32:27 Normal movement determines lifts and efficiency 39:33 Technique shouldn’t be a variable 47:56 Picking on Olympic coaches 55:26 The bias
…
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