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Контент предоставлен Angela Mascenik - Certified Stop Over-drinking Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Angela Mascenik - Certified Stop Over-drinking Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep 279 Assumptions

26:28
 
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Manage episode 418412193 series 3330025
Контент предоставлен Angela Mascenik - Certified Stop Over-drinking Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Angela Mascenik - Certified Stop Over-drinking Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

My husband and I went to NYC for the weekend and a theme emerged, ASSUMPTIONS.
So many assumptions happened for both of us and one involving a complete stranger.
Our mind likes to make assumptions to save us energy and time. An assumption is a thing that is accepted as true or as certain to happen, without proof.
Tune in and hear 3 completely different stories on assumptions, from brunch to a phone charger to a stranger yelling at us in Central Park.
What assumptions are you making about other people that are HURTING YOU?
Like, 'they are excluding me.'
What assumptions are you making about alcohol that isn't serving you? Like 'if I don't drink, it will be boring.'
Assumptions can help you or hurt you.
If you find out you were wrong for assuming something, can you learn from this, let it go, or laugh instead of getting angry or blaming your assumption on someone else?
I'd love to hear what assumptions you make that you have found out aren't true.
Hire me as your private coach: https://form.typeform.com/to/x8tcz6lm
Grab one of the last two spots in the Seattle retreat. Put your deposit down now: https://www.angelamascenik.com/2024retreatsandcoaching
Get on the Alive AF! waitlist: https://www.angelamascenik.com/aliveaf
Tags: Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, masked desires, covert wants, disguised desires, self serving acts, say yes to drinking less, do I have a problem, allowing discomfort, getting uncomfortable, how to drink less, stop over-drinking, how to drink less wine, I drink too much, why do I drink too much, how to drink less not quit, addiction recovery, life coach for women who want to drink less or quit

  continue reading

287 эпизодов

Artwork
iconПоделиться
 
Manage episode 418412193 series 3330025
Контент предоставлен Angela Mascenik - Certified Stop Over-drinking Coach. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Angela Mascenik - Certified Stop Over-drinking Coach или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

My husband and I went to NYC for the weekend and a theme emerged, ASSUMPTIONS.
So many assumptions happened for both of us and one involving a complete stranger.
Our mind likes to make assumptions to save us energy and time. An assumption is a thing that is accepted as true or as certain to happen, without proof.
Tune in and hear 3 completely different stories on assumptions, from brunch to a phone charger to a stranger yelling at us in Central Park.
What assumptions are you making about other people that are HURTING YOU?
Like, 'they are excluding me.'
What assumptions are you making about alcohol that isn't serving you? Like 'if I don't drink, it will be boring.'
Assumptions can help you or hurt you.
If you find out you were wrong for assuming something, can you learn from this, let it go, or laugh instead of getting angry or blaming your assumption on someone else?
I'd love to hear what assumptions you make that you have found out aren't true.
Hire me as your private coach: https://form.typeform.com/to/x8tcz6lm
Grab one of the last two spots in the Seattle retreat. Put your deposit down now: https://www.angelamascenik.com/2024retreatsandcoaching
Get on the Alive AF! waitlist: https://www.angelamascenik.com/aliveaf
Tags: Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, masked desires, covert wants, disguised desires, self serving acts, say yes to drinking less, do I have a problem, allowing discomfort, getting uncomfortable, how to drink less, stop over-drinking, how to drink less wine, I drink too much, why do I drink too much, how to drink less not quit, addiction recovery, life coach for women who want to drink less or quit

  continue reading

287 эпизодов

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