Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Контент предоставлен That Triathlon Life. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией That Triathlon Life или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Paula races T100 Miami, race recap, hot and humid race tactics, racing in the dark, and more!
Manage episode 406361243 series 3306051
Контент предоставлен That Triathlon Life. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией That Triathlon Life или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week we hear all about Paula's race in Miami! We get a walkthrough of the whole race, and we get some questions at the end. Questions about the lack of race belts in the T100 races, riding on the trainer in aero vs sitting up, what criteria to consider when trying to find the optimal chainring for a race, and more!
161 эпизодов
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Manage episode 406361243 series 3306051
Контент предоставлен That Triathlon Life. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией That Triathlon Life или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week we hear all about Paula's race in Miami! We get a walkthrough of the whole race, and we get some questions at the end. Questions about the lack of race belts in the T100 races, riding on the trainer in aero vs sitting up, what criteria to consider when trying to find the optimal chainring for a race, and more!
161 эпизодов
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Похожие на That Triathlon Life Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
