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481 - 8 Simple Steps to Start Running + Get in Phenomenal Shape
Manage episode 357772161 series 2110101
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Episode Summary
The only perspective I like to bring to running is fun.
What I mean is that beyond getting into great shape, losing weight, building muscle, improving your confidence, or achieving a bucket list goal — having tons of fun is THE REASON I run.
In this week’s episode of The 5 AM Miracle Podcast I discuss 8 simple steps to start running, get in phenomenal shape, and have a blast while doing it!
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Episode Show Notes
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Perks from Our Sponsors
See the current deals exclusively for 5 AM Miracle listeners!
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Learn More About The 5 AM Miracle
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Free Productivity Resources + Email Updates!
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The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
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Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
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About Jeff Sanders
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© 5 AM Miracle Media, LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices
915 эпизодов
Manage episode 357772161 series 2110101
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Episode Summary
The only perspective I like to bring to running is fun.
What I mean is that beyond getting into great shape, losing weight, building muscle, improving your confidence, or achieving a bucket list goal — having tons of fun is THE REASON I run.
In this week’s episode of The 5 AM Miracle Podcast I discuss 8 simple steps to start running, get in phenomenal shape, and have a blast while doing it!
.
Episode Show Notes
.
Perks from Our Sponsors
See the current deals exclusively for 5 AM Miracle listeners!
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
.
About Jeff Sanders
.
© 5 AM Miracle Media, LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices
915 эпизодов
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