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Goals in Focus: Finding, Setting, and Sticking to Your Life Goals
Manage episode 399542797 series 3039967
Контент предоставлен Ali Damron, L.Ac. and Ali Damron. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ali Damron, L.Ac. and Ali Damron или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join me as I dive deep into the art and science of goal setting and living a values based life. This episode is for anyone looking to understand how to determine what their goals are, set them effectively, and most importantly, stay consistent in achieving them.
I give you practical strategies to guide you through aligning your goals with your personal values and lifestyle. Whether you're struggling to identify your goals or finding it challenging to maintain momentum, I provide insightful tips and motivational advice to keep you focused and on track. Tune in for an inspiring session that will leave you equipped and energized to tackle your goals with confidence and clarity.
Fullscript (Get 10% off all supplements)
"How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training
"Turning Resolutions into Reality: Mastering Goal Setting and Habit Formation in 2024 podcast episode: Listen
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