En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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ADHD - Angie & Chalene Johnson Chat ADD & SLEEP! Did You See The Epic Collab We Just Did!? Our New Gummy, Sleepi, Has Launched!
Manage episode 308368751 series 2397855
Контент предоставлен Angie Lee. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Angie Lee или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain!
WHAT YOU’LL LEARN:
- How childhood felt with ADHD
- Exercise + how it helps ADHD
- The importance of sleep (especially REM sleep!)
- The power of brain dumping + how a journal can help with ADHD
- Best way to create content with ADHD
- Supplement for sleep
- Top tips for the best sleep
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Manage episode 308368751 series 2397855
Контент предоставлен Angie Lee. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Angie Lee или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain!
WHAT YOU’LL LEARN:
- How childhood felt with ADHD
- Exercise + how it helps ADHD
- The importance of sleep (especially REM sleep!)
- The power of brain dumping + how a journal can help with ADHD
- Best way to create content with ADHD
- Supplement for sleep
- Top tips for the best sleep
Wanna sleep like a BabyGrandma? Try our new gummy, SLEEPI! www.MySoulCBD.com
108 эпизодов
Все серии
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En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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Player FM - приложение для подкастов
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