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221 Surprising Benefits of Acetaminophen Beyond Pain Relief
Manage episode 377583889 series 2808966
What if I told you there might be a way to reduce aging-related muscle loss? Or limit the damage to a heart after a heart attack?
Recent research published in Frontiers in Pharmacology has uncovered some unexpected uses for acetaminophen, the common ingredient found in over 400 medications in the US.
It turns out that the common ingredient in Tylenol and Excedrin may do more than just relieve pain and reduce fever.
In this week's episode, we'll be diving into the fascinating world of off-label uses for acetaminophen. Now this is all very early days - with small sample sizes and very restrictive studies, but an interesting exploration nonetheless.
We’re diving deep into the research for a nerdy episode you don’t want to miss!
You’ll learn:
- The surprising potential benefits of acetaminophen
- Including how it can slow age-related muscle loss and boost muscle growth in older adults with exercise
- And why a small dose may even have a Neuroprotective effect when it comes to Alzheimer's
- Acetaminophen: beyond pain and Fever-relieving. Front Pharmacol. 2011
- Influence of acetaminophen and ibuprofen on skeletal muscle adaptations to resistance exercise in older adults. Am J Physiol Regul Integr Comp Physiol. 2011.
- How Does Acetaminophen Work? Researchers Still Aren’t Sure
- Join me for the Movement Mavens Retreat! www.aewellness.com/retreat/
- 30 days to more strength + flexibility with the Mobility Mastery Toolkit
- www.aewellness.com/podcast - Show notes, links and more.
- Come hang out with me on Instagram @hollaformala
- TikTok @ aewellness
- Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you’ve tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork
- 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!
Today’s episode is brought to you by Mobility Mastery Toolkit. Forget icing and stretching - and get a simple program you can do on your own that actually works. The Toolkit includes 30-days of exercises so you know exactly what to do to improve the mobility of your hips, lower back, feet, neck and shoulders. With video demos and a full-body mobility workout calendar, you’re just 15-mins a day from feeling stronger and more flexible. Get $20 off when you use the code MASTERY at www.mobilitytoolkit.co
236 эпизодов
Manage episode 377583889 series 2808966
What if I told you there might be a way to reduce aging-related muscle loss? Or limit the damage to a heart after a heart attack?
Recent research published in Frontiers in Pharmacology has uncovered some unexpected uses for acetaminophen, the common ingredient found in over 400 medications in the US.
It turns out that the common ingredient in Tylenol and Excedrin may do more than just relieve pain and reduce fever.
In this week's episode, we'll be diving into the fascinating world of off-label uses for acetaminophen. Now this is all very early days - with small sample sizes and very restrictive studies, but an interesting exploration nonetheless.
We’re diving deep into the research for a nerdy episode you don’t want to miss!
You’ll learn:
- The surprising potential benefits of acetaminophen
- Including how it can slow age-related muscle loss and boost muscle growth in older adults with exercise
- And why a small dose may even have a Neuroprotective effect when it comes to Alzheimer's
- Acetaminophen: beyond pain and Fever-relieving. Front Pharmacol. 2011
- Influence of acetaminophen and ibuprofen on skeletal muscle adaptations to resistance exercise in older adults. Am J Physiol Regul Integr Comp Physiol. 2011.
- How Does Acetaminophen Work? Researchers Still Aren’t Sure
- Join me for the Movement Mavens Retreat! www.aewellness.com/retreat/
- 30 days to more strength + flexibility with the Mobility Mastery Toolkit
- www.aewellness.com/podcast - Show notes, links and more.
- Come hang out with me on Instagram @hollaformala
- TikTok @ aewellness
- Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you’ve tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork
- 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!
Today’s episode is brought to you by Mobility Mastery Toolkit. Forget icing and stretching - and get a simple program you can do on your own that actually works. The Toolkit includes 30-days of exercises so you know exactly what to do to improve the mobility of your hips, lower back, feet, neck and shoulders. With video demos and a full-body mobility workout calendar, you’re just 15-mins a day from feeling stronger and more flexible. Get $20 off when you use the code MASTERY at www.mobilitytoolkit.co
236 эпизодов
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