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People Pleasing with Food
Manage episode 383693966 series 3316931
Контент предоставлен Courtney Gray. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Courtney Gray или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you people please with food?
Trying to lose weight or even eat healthy around the holidays can be challenging.
And if you put others needs ahead of your own desires to lose weight and be healthy, you are people pleasing.
It is so common, and I am teaching you how to identify it in yourself and stop it so you can reach your goals.
HERE is the link to sign up for my next Free Masterclass- Get Control Over Your Eating
Want to speak with me directly? Schedule a consultation with me HERE
Courtney
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I work 1:1 with women to lose weight permanently, using mindset and strategy. My process is exciting, life changing, and empowering. Join me!
To get ALL the details of the Modern Body Modern Life Small Group Coaching Program click HERE.
To Sign up for the Body Goals Workshop click HERE.
Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney
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