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Episode 057-The Biggest Misconception to Master the Business Travel Life
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Welcome to the ERW podcast, I’m your host, BpB, fellow road warrior, husband of one, father of five, and wearing proudly a winter tan while strategically traveling to warm places during a Chicago home winter.
I even coined a phrase I use often called the Travel Triangle:
Airport
Board Room
Hotel Room
Wash - Rinse - Repeat.
Travel Resource
Not Forgotten Journal
Book
What were the two very important parts of my life that believing the misconception that WORK was the only thing that mattered on a business trip?
More trips.
More presentations.
More meetings.
More emails.
More calls.
But then when I turned 40, things internally were going wrong.
I was getting very strange symptoms:
- Heart racing
- Flush face
- Eyes glazed over
- Migraines
- Diaherria
- Inability to absorb content
- Sleeping and never feeling any effects of the rest
How’s that for a vulnerability bomb?
What resulted was the foundation of the Three Focus Areas of Elite Road Warrior:
Work
Health
Home Life
Remember, the biggest misconception to master the business travel life was on the 1st focus area: WORK.
Is it important? Absolutely. In fact it’s Energy Habit #4: PERFORM. It’s why we’re ON the road.
But nobody can take care of your health except you.
Will the business world end if you took 20-30 minutes to go for a walk or run or workout in the hotel fitness center or hotel room?
Hence energy habit one: MOVE.
Prioritize the 2nd Focus Area of HEALTH.
Here’s the point:Your business world will change entirely if you stopped believing the biggest misconception to master the business travel life that it only has one focus area: WORK.
All six of the energy habits are encompassed within the three focus areas:
Work - Energy habit 4: Perform / Energy Habit 5: Develop
Health - Physical Energy Habits - Energy Habit 1: Move / Energy Habit 2: Fuel / Energy Habit 3: Rest
Home Life - Energy Habit 6: Connect
For more detail on this episode, check out the show notes at www.EliteRoadWarrior.com/057
Every single episode has the show details found at ERW.com then the episode #.
I’d love to hear from you so connect with me on my two primary social media sources:
- LinkedIn - Bryan Paul Buckley
- Instagram - EliteRoadWarrior
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